How to create Links to other interface pages that open in same tab or window

I created links using the text element to make navigating from one interface page to another. However, they open in a new tab or instance of the App window. Is there an HTML syntax I can use so it opens in the same tab or instance of the APP so I don’t get dozens of windows open while navigating? I googled the answer but it doesn’t seem to be working.

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I’d be interested in this too. Any ideas?