Hi,
I think, something like
LEN({Field})-LEN(SUBSTITUTE({Field},'[X]','[]')
is checked and the same with a space instead of x is unchecked
and then checked / (checked+unchecked)
be careful with brackets, enclose numerator as well, otherwise A+B / (C+D) might surprise you with a result.
Possibly, regex might significally shorten the formula, but when I thought about square brackets, I've lost my inspiration to create it, so better ask chatbot ))