You may want to trigger your automations on a schedule instead of triggering automatically.
To answer your 2 questions:
#1 is not possible.
#2 is only possible through scripting or through Make, which is a no-code automation platform for Airtable that lets you “sleep” your automation for X number of seconds. After the sleep is over, you can evaluate whether the status has been changed back, and abort your scenario.
There is a small learning curve with Make, which is why I created this basic navigation video to help. I also provide the links to a few other Make training resources there as well. For example, to instantly trigger your Make scenarios from Airtable with a script instead of a button, check out this thread. If you have more questions about Make, I would post them in that forum, which is where several Make experts are hanging out.
p.s. If you have a budget for your project and you’d like to hire an expert Airtable consultant to help you with any of this, please feel free to contact me through my website: Airtable consulting — ScottWorld