Extract time from Opened Date Time


I have a base where I need to produce a report/view each day between 05:00 - 05:00 rather than a midnight to midnight (yesterday) view.

Each entry has a Opened Date field which includes the time in the field.

Is there a formula which I can use to extract the time element so that only records created in the last 24 hr period are shown between 5am - 5am?

Hopefully that makes sense?

Many thanks,