I need help with my scopes

I keep getting this message and ive done this same thing a bunch of times before: 

{{Make sure you enabled the following scopes for your token:
data.records:read
data.records:write
schema.bases:read

}}

 Its kind of hard to miss these exact words while comparing them slowly  to ensure accuracy. It just wont attach the scopes to my api token. Im not sure what in missing and i should not be missing anything, its pretty simple to do as ive done before so what changed now when i have changed nothing?